Frequently Asked Questions

How do I schedule an appointment?

Feel free to phone or email me to arrange an appointment. I typically respond to messages within 24 hours between Monday and Friday. I require 24 hours notice to cancel an appointment, otherwise the fee for the session will be charged.

How often should I come for counselling?

That will depend on your concerns and the kinds of change you’re seeking, so this is different for everyone. Some people find a lot of benefit in coming weekly, others every other week, and some once a month. People often find, at the beginning of counselling, that weekly appointments are helpful for the first month or two, and then they reduce the frequency after a period of feeling better.

How much does counselling cost?

I offer a free 20 minute consultation over the phone. This gives you a chance to share your concerns and ask questions you might have about the counselling process or my practice. Individual sessions are 50 minutes and cost $152.25 ($145 + $7.25 GST). Family or parent sessions are 50 minutes and cost $162.75 ($155 + $7.75). Longer sessions can also be arranged.

How do I pay for a session?

I accept payment at the end of each session by cash, cheque, or e-transfer. Official receipts are provided upon payment.

Will my sessions be covered by my extended health or insurance?

Many people have coverage for counselling through their workplace or post-secondary school. To find out what your plan includes, contact them and ask if they cover counselling/therapy with Registered Clinical Counsellors.

I am also approved by the BC Crime Victims Assistance Program (CVAP) to provide counselling to people who have been victims of a crime, including historical abuse, and are registered with them. If you’re wondering if you’re eligible for coverage through the CVAP, click here for more information.

How will my privacy be protected?

I will keep the information you share with me confidential (between you and me). This is an important standard of ethical practice for Registered Clinical Counsellors, and it is my legal duty to protect your information and privacy and to share information only if you give me permission to do so. There are some limits to confidentiality, which means that in the following circumstances, I’m obligated to break confidentiality:

• if you tell me of a child or youth being abused or neglected
• if you tell me you have an immediate plan to end your life or the life of someone else
• if you are involved in a court case and the judge orders me to release your file or information in it

Many people want to know more about these ‘limits to confidentiality.’ I can answer any questions during an initial consult, and we’ll also take some time to discuss confidentiality in more detail during our first session.